The Cadillac

The Cadillac

Also known as the trap (trapeze) table. It is the ultimate in adding a gravity challenge to your workout.

Over 80 different exercises can be performed on this piece of Pilates equipment, ranging from gentle spring-assisted sit ups to advanced acrobatics that have one hanging from the upper bars — there's something for all ages and abilities.

The Cadillac repertoire of exercises truly challenges the core abdominal muscles, develops spinal flexibility, works the shoulder girdle, strengthens the back and stretches the total body.